Hypnotherapy Derbyshire

Purethoughts - Calmness Within The Mind

Welcome to Purethoughts Hypnotherapy

I am Sara Stokes (DCH), I am a qualified Clinical Hypnotherapist. I enjoy helping people overcome and resolve personal problems.

hypnotherapy derbyshire

I know that deciding to start treatment is a big decision for somebody to make. It takes courage to step forward and ask for help.

From my own experience I have always been amazed how powerful the mind is, and how easy it is for it to learn a certain habit or a way of thinking, but by using hypnosis I learnt there is a way to change that habit and break that way of thinking.

This leads to a change in our lifestyles for a happier, healthier way of life.

At Purethoughts hypnotherapy, My aim is to understand the problems that you are facing. I will then work to find the cause or underlying issue, once this is found I will work with you to overcome the problem and leave you feeling much happier and fulfilled.

Everyone at some point in life has asked themselves one of the questions below.

  • These are some of the most common problems that I help people with.
  • Have you ever felt like you are always trying to balance your life or overcome problems that you are facing?
  • Do you have trouble dealing with obsessions that you just can’t explain?
  • Do you feel like your not making progress and wished that you were?
  • Do you feel that you would like to improve your life and live a much fuller and happier life?

By working with people on these issues, we overcame them, why not try a session of Hypnotherapy to see how it can enhance your life.

hypnotherapists hypnosis help smoking

Free Consultation

I offer the first consultation free in my office in Derbyshire for so that I can work out a customized treatment plan for you. I treat everyone as individuals and I use a tailored approach for each person.

I charge a session fee and not an hourly fee. Please contact me if you have any questions regarding my treatments plans.

What do we treat?


Hypnotherapy is available for individuals suffering from all kinds of disorders.

The mind is a powerful instrument, it is in control of all our daily thoughts, emotions, actions, responses and everything else that is going on in our lives.

But when this process is disrupted by unexplained fears or phobias.

Panic attacks can occur giving you an anxiety attack.

You could be exposed to a stressful situation where your IBS related symptoms flair up which could be painful.

Emotional eating can lead to weight gain, which in turn could cause depression. Most of the time, you cant explain why these things happen at all.

All these emotions and feelings are deeply rooted within you. My treatment is designed to identify the common problems of modern life and delve into the possible causes. Once an underlying issue is identified, the treatment process can begin. This allows you to heal and become free of the problem.

Smoking is another problem that I can help with, I have a treatment plan which is designed to help you stop smoking quickly and easily.

Purethoughts Hypotherapy Treatments

Hypnotherapy Derbyshire

A Hypnotherapy treatment has to be carried out by a qualified Hypnotherapist, I am qualified and have a Diploma in Clinical Hypnotherapy. I trained through the S.C.C.P for a clinical hypnotherapy qualification.

The Hypnotherapy Treatment

If you have never seen a hypnotherapist before and would like to know more about what happens during treatment, please read below:

  • I will first listen to you, to understand the exact problem that you are facing.
  • A treatment plan will be designed to accomplish your goals.
  • The first treatment could last between 45 minutes and two hours depending on the issue.
  • After the treatment, I will explain how many more sessions would be required.

You will leave feeling a lot lighter and happier knowing that you are on your goal path to achieving freedom from your issues and problems.

  • When we work together, it is important that you want to overcome the problems in life holding you back.
  • Some problems like a fear of animals could be overcome in one session, where a self-confidence problem could be overcome in 5 sessions.
  • No one experiences the same problem, in the same way, so timescales do vary between 1 and 5 sessions.


On my testimonial page, you will find reviews from happy customers who I have helped and are really enjoying having full control of their lives now. Please take time to read them if you would like to see other examples of how I help people.

If you have any questions regarding all the treatments I provide you can find them all here on my Frequently Asked Question Page.

Free parking is available to all customers at my hypnotherapy office in derbyshire.

Please contact me if you have any questions regarding the treatments I provide.

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