Hypnotherapy FAQ

What is Hypnotherapy?

Let’s talk about Hypnosis first. Hypnosis is a state of deep relaxation. Another way to think about is imagining if you have been walking through a forest, and suddenly you get to the end of the path you were walking on. You don’t have any idea where the time went and how fast your walk seemed.

This is what we call a natural entrancing state when you are in this state of mind, you are not totally aware of the things around you and become more open to suggestions through Hypnosis.

Hypnotherapy can be used to treat:

Panic Attacks
Weight Loss
Phobias
Public Speaking
Relationship Issues
Stop Smoking
Sleep Disorders
Stress
Stuttering
Confidence

Anxiety
Nail Biting
Blushing
Labour Pains
Depression
Exam fears
Bereavement Therapy
Insomnia
Irritable Bowel Syndrome (IBS)
Obsessions