Hypnotherapy for Self-Confidence

In 2017, a study revealed some really sad statistics—a staggering 61% of British girls aged 10 to 17 have low self-confidence. What’s worse, it’s making them miss out on many of life’s amazing opportunities!

Another study indicated that 9 in 10 girls in the UK who are not happy with how they look will not spend time with friends and family, try out for a club or team, or participate in any outdoor activities.

While undeniably sad, the statistics clearly show the increasing beauty pressure young girls are facing today, especially with the proliferation of social media. These social pressures they have to live up to can also cause their self-confidence to decrease significantly.

Self-confidence: It’s more important than you think!

Have you ever wanted to achieve something so bad that you can’t sleep? Many people want to successfully achieve their goals but undermine the significance of self-confidence.

Self-confidence is defined as confidence in oneself and in one’s powers and abilities. Confidence on the other hand is defined as a quality or state of being certain. In essence, self-confidence is this deep sense of self-awareness that makes you confident even without the fancy clothes you cover yourself with.

There are countless reasons to develop your self-confidence. Let us examine some of the most remarkable reasons why you should:

Self-confidence can make you attractive

Are you comfortable in your own skin? Do you strongly believe you can take on anything and everything life throws at you? When you have confidence in yourself and in your abilities, it will show.

You will exude confidence and most people will find that attractive. When you know what you can bring to the table, you’ll move with utmost grace and ease and people will be drawn to your charm and magnetism.

Self-confidence can give you the courage to pursue your dreams

Are you looking for that big break? Have you always wanted that raise? Whatever your goals may be, self-confidence can give you the courage to ask and go for whatever it is that you want.

Living the life of your dreams will require that you take action. Without confidence, working towards your goals can seem like a really tall feat. With self-confidence, your dreams can seem like they’re all yours for the asking!

Self-confidence can make you more productive

To achieve your goals and accomplish things, you need to be able to manage your time wisely. Many people who lack self-confidence find managing their time to be a really challenging task.

Surprisingly, this is often done unconsciously. Subconsciously, you are not confident you can achieve your goals so you end up wasting time. You procrastinate. You end up doing trivial things rather than the big things that will truly lead you to your goals.

Hypnotherapy for self-confidence: Giving yourself that competitive edge!

To resolve any self-confidence issues you may have, I will first address whatever it is that’s holding you back. I will also use our therapy sessions to help you develop a more positive outlook about yourself and life in general.

Over the years, I have developed tried and proven techniques that can help you develop your self-confidence. I will also customise each therapy session to address any issues that might have contributed to your low self-confidence.

I will help you set goals and help you attain them. There is nothing more satisfying than seeing you achieve what you’ve set out to accomplish after a few treatment sessions.

During the treatment, I will be bringing you into a relaxed hypnosis state. I will accomplish this by talking to you or having a relaxing music play in the background.

The sessions will be carried out using the present tense. This technique is used to reinforce the sense of feeling confident in the moment as opposed to some other time.

All the statements that I will make during the sessions will also carry a positive tone so it will be impressed in your subconscious mind and stays there even after the sessions have ended.

If you want to be your best self and live the life you’ve always dreamt of, I’d like to help. Please contact me today and I will help you develop that unshakeable self-confidence so you can go out there and make your dreams happen!