How Can Hypnotherapy For Snoring Help?
My husband’s snoring had got worse over the last couple of years. Especially if he, had a couple of drinks. I would endlessly nudging him, telling him to “Be Quiet”! My sleep was not of good quality. I had enjoyed several sessions of hypnotherapy for snoring from Sara, of Purethoughts, I know it has truly helped my sleep patterns.
I noticed a change, after the first couple of sessions. I began to think “oh! He’s stopped snoring!” or, “I must be so tired, that I have slept extra deeply”. But then I noticed that I was sleeping through the night undisturbed, even when he had been drinking. Also I noticed that if he fell asleep “40 winks” in the chair, or went to bed early, then the snoring was apparent loud oh dear.
I know the hypnosis has worked, the snoring has been “blocked out” So that my mind does not hear it.
I thoroughly recommend ‘Purethoughts’ with Sara, as a way to get an undisturbed, peaceful deep sleep, with no more snoring.
Hypnotherapy for Insomnia Cures Sleeping Disorder.
I (Graham Alleway) have always suffered from some degree of snoring, although in the latter years it has become more prominent. The medical specialists refused to treat me as my BMI was 32 and needed to be at least 30 or preferably 25. The prospect was continuing poor quality sleep because Shirley being unable to sleep due to my snoring, and disturbed sleep for me, with the continual hectoring about the snoring.
It was not a case of only me being guilty of snoring, Shirley often snored being overweight too, but it isn’t as prolific as mine. Although being a noise that breaks the silence of the night. I wasn’t irritated by it and could place it at the back of my conscious and resume sleep.
Anyhow there appeared to be an option to deal with the situation by hypnosis for Shirley through a number of sessions of hypnotherapy for insomnia with Sara. The results have been effective with a reduction in the hectoring, and reportedly better sleep duration for Shirley when she self-administers the process for inducing the ability to switch off her consciousness to the snoring sound.
We appreciate of the respite achieved so far with Hypnotherapy.